This helps hold water in your skin’s outermost layer, which can help alleviate drying and itching.Īloe vera gel or calamine lotion may also be used to treat skin discomfort. Keep your skin well moisturized with a high-quality moisturizer. The oatmeal may help alleviate and soothe itchy skin. Soak for at least 10 minutes, and pat your skin dry after your bath. Avoid using water that’s too hot, as that can further dry out and irritate your skin. It can be found in many natural beauty and bath products.Īdd colloidal oatmeal to a warm bath. Oatmeal bathsĬolloidal oatmeal is an oatmeal that is made from finely ground oats. There are many home remedies you can try to alleviate your itchy skin. Formication is a type of paresthesia described as the sensation of insects crawling on the skin. A few women may also experience formication. Paresthesia is the sensation of tingling, numbness, or “pins and needles” on the skin. There are other rarer skin conditions you may also experience during menopause, such as paresthesia. You may also experience itchy skin on your elbows and the T-zone of your face.ĭuring menopause, you may also experience additional changes to your skin, such as: Itchy skin can occur on any part of your body, but is more likely to occur on your: The lack of collagen and natural oils can cause your skin to become thin and itchy. Estrogen is also related to the production of natural oils that keep your skin moisturized. Estrogen is related to the production of collagen, an essential building block of skin. During menopause, hormonal changes include a loss of estrogen.
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